Just to give you an idea of how I’ve trained thus far. In normal font is our training schedule and in parentheses is what I actually did that day. Strong start…
february 1: 4m (4m)
february 2: 5m (5m)
february 3: 3m (skip)
february 4: 3m (skip)
february 5: rest (rest)
Total: 15m v. 9m
february 6: cross/3m (skip)
february 7: 6m (6m)
february 8: rest (rest)
february 9: 3m (3m)
february 10: 4m (skip)
february 11: 3m/cross (skip)
february 12: rest (rest)
Total: 19m v. 9m
february 13: cross/3m (skip)
february 14: 7m (7m)
february 15: rest (rest)
february 16: 3m (skip)
february 17: 4m (skip)
february 18: 3m/4m (skip)
february 19: rest (rest)
Total: 20m v. 7m
february 20: cross/3m (walked 2 miles w/ Jodi)
february 21: 10m (facial/TRX)
february 22: rest (massage)
february 23: 3m (skip)
february 24: 5m (10m)
february 25: 3m/cross (skip)
february 26: rest (rest)
Total: 24m v. 12m
february 27: cross/3m (skip)
february 28: 12m (skip)
march 1: rest (rest)
march 2: 3m (skip)
march 3: 6m (skip)
march 4: 3m/cross (skip)
march 5: rest (skip)
Total: 27m v ZEROOOOOO
march 6: cross/4m (too warm to run)
march 7: 15m (skip)
march 8: rest (4m)
march 9: 3m (skip)
march 10: 7m (skip)
march 11: 4m/cross (skip)
march 12: rest (skied 6 runs)
Total: 29m v. 4m + 6 runs
march 13: cross/4m (skip)
march 14: 18m (4m)
march 15: rest (Rest. Ate cake)
march 16: 5m (rest)
march 17: 9m (rest)
march 18: 4m/cross (rest)
march 19: rest (3.6m)
Total: 36m v. 7.6m
march 20: cross/4m (13m)
march 21: 14m (skip - I ran 13 yesterday!)
march 22: rest (Bowled a 88 and 90. Candlepin.)
march 23: 5m (ate chicken nuggets and dumplings from Trader Joes)
march 24: 8m (rest)
march 25: 4m/cross (rest)
march 26: rest (skied 6 runs)
Total: 35m v.13m
march 27: cross/5m (skip) (let’s be honest - I’m not resting)
march 28: 16m (skip)
march 29: rest (Bowling)
march 30: 5m (Saw Kevin Henkes speak in Cambridge)
march 31: 9m (skip)
april 1: 5m/cross (threw out my back playing Capture the Flag)
april 2: rest (skip - back still hurts and my car broke down which makes total sense… I need a car to run)
35m v. 0m (whoops!)
april 3: 5m/cross (skip)
april 4: 12m (skip)
april 5: rest (Bowled a 93 and 85)
april 6: 4m (skip)
april 7: 8m (attended a job fair. My feet hurt too much after standing in heels for 3 hours to run. Skip)
april 8: cross/5m (skip)
april 9: rest (4m)
33m v. 4m - Hey, that’s better than 0.
april 10: 2m/cross (skip - really?? How did I not run 2m)
april 11: 8m (skip - obviously)
april 12: rest (rest)
april 13: 3m (4m)
april 14: 4m (skip)
april 15: cross/2m (lots of beers - that’s carbo loading, right?)
april 16: rest (rest)
april 17: rest
april 18: 26.2m